Anxiety & Depression Support

Have you struggled with either anxiety or depression?  It can be extremely isolating by its very nature.  Come experience the relief of finding community that understands the struggles you’ve faced.  The group will be going through A Shepherd Looks at Psalm 23, a classic, as well as utilizing lessons from Thrive: Living Resilient and Renewed.  If you have questions, please don’t hesitate to reach out to Katherine Clark.  The group is intended for adults, but if there are enough teens interested, there is the potential to start a 2nd group.  Please contact Katherine Clark to let her know of your interest in a group for teens.

The group will meet twice a month – 2nd/4th Tuesdays at 6pm in Room 208.  You can park and enter through door 3 from the back parking lot.

*NOTE: This is NOT group counseling.  The group is facilitated by a Mental Health Coach who helps people manage their mental health and move towards and maintain wellbeing.  The group should not replace counseling or therapy but be seen as a support to fill in gaps.