Have you struggled with anxiety or depression? It can be extremely isolating by its very nature. Come experience the relief of finding community that understands the struggles you’ve faced. The group will utilize lessons from Minds Transformed: Living Life Resilient and Renewed. If you have questions, please don’t hesitate to reach out to Katherine Clark.
The group meets twice a month – 2nd/4th Tuesdays at 6pm in Room 208. You can park and enter through door 3 from the back parking lot.
FIRST MEETING: SEPT 10
*NOTE: This is NOT group counseling. The group is facilitated by a Mental Health Coach who helps people manage their mental health and move towards and maintain wellbeing. The group should not replace counseling or therapy but be seen as a support to fill in gaps.